ADHD Coping Skills
Do you find yourself forgetting appointments, running late to pick up the kids, getting distracted, having trouble keeping up with household chores or losing papers you need for work? You must learn to take care of yourself before you can take care of others effectively. Therapists at the Center for Social Success offer organizational and time management strategies to help get your life in order. We discuss issues such as job demands, marital stress, medication referrals, and tools to manage ADHD symptoms. If we have adequate numbers, we run small groups where you can obtain support from others as well as the tools necessary to add control to your life. Call today! We can help.